Money Breath Meditations

Money Breath is a radically different way of experiencing our money. 


It gets us out of our heads and away from the numbers, but rather connects us with the quality, the beat, the balance, the alignment and the Value that comes and goes around in our money lives.


Meditation on the breath is shown to bring unequivocal benefits into our lives.  It improves our connection with ourselves, lowers stress, and increases overall health.


Is it possible that connecting with our Money Breath would bring these benefits into our Money Lives?

"I use the Money Breath meditation twice a week before working at my bills and financial responsibilities. What used to be an anxious time is now easy and pleasant because of this meditation."


Money Breath 1

Money Breath 2

Money Breath 3

If the Money Breath meditation brought up a lot for you, be gentle with yourself and invite yourself to process.
It may be helpful to take a walk, write in your journal, talk with a friend or professional, anything that allows you to be with the experience and integrate it.