Chances are, last week had you giving a lot of your attention and energy to others. It’s a beautiful gift to share ourselves with those we love, but it is also important to be present for ourselves if we truly want to enjoy all that the holiday season has to offer.

Take the next few minutes to do just that. Breathe into this moment - a moment you’ve created. Allow yourself to feel present and grateful now, knowing that before you even blink, a new year will arrive.
Use this meditation to help you savor the magic of this moment, right here, and enjoy what’s left of this fleeting holiday season.

Until next year,

Natalie