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Quiz: How Healthy is Your Money Life?

How to bring balance to your money life

By Natalie Wagner - September 23, 2018

Today is the fall equinox, a time when the turning of the seasons brings night and day into equal balance. It inspires me to think of the year as a turning wheel - passing through seasons, holidays and birthdays, and circling back in ever-evolving harmony. The equinox reminds us how this wheel of time continuously comes back around, highlighting the natural equipoise across light and darkness, sun and snow.

Imagine the cycle of money coming in and going out of your life as a wheel, turning around and around.  In this money cycle, you start with your Self and the intrinsic value that you hold. How do you tap this as you bring money into your life? How do you replenish your energy, and what kind of value circles back to you as you use your money?
 
I call this exercise the Wheel of Money™ (WOM), and here’s my question: how healthy is your money life when considering the connections between:
  • You,
  • how you create money,
  • how much money you create,
  • and what your money brings back to you?
(Hint: A wheel works best when balanced, aligned and fully inflated. Is your Wheel of Money™ balanced, aligned, and fully inflated?)

When finished, your WOM will highlight strengths in your money life and reveal opportunities to increase balance and alignment. It will invite you to connect yourself to the money you create and to use it in ways that bring value and energy back to you.

Watching the leaves turn red and golden in the fall weather reminds us that the year is spinning towards winter holidays, a time of financial anxiety and worry for many people.

Find clarity and intention now through your Wheel of Money™, and set yourself up for a low stress, cheerful holiday season.

(Note: This exercise requires Adobe Flash, which is not supported on mobile phones! This means you need to slow down for a moment, and take a seat with your computer. I suggest you turn your attention inward and take a deep breath before you begin.  Exploring your Wheel of Money™ may turn into a journey of money wellness.)


Here’s to your harmony,

Natalie
 
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The Money Energy Cycle™


By Natalie Wagner - August 28, 2018


Money is value as energy. Like a calorie is a unit of physical energy, a dollar is simply a unit of value as energy. No more. No less.
 
Like the in and out of our breath or the turning of the seasons, our creation and use of money flow in a cycle of certain energies coming and going around. Through discovery and study, I have mapped this cycle and named it: the Money Energy Cycle™ (MEC). The MEC model allows us to explore our own lives through the lens of this energy flow.  

This reveals powerful new data that merely peering through the numbers cannot. Ultimately, the MEC invites an entirely new way of understanding and relating to money. It begins with the value that every person intrinsically holds in the form of our unique gifts and potential to impact the world around us.
  • Whether we create money through traditional employment, entrepreneurship, successful investments or relationship, we use our own energy to create or produce something that is valuable to others.
  • In exchange for this value, we receive money.
  • We then convert this money into other forms of value by saving, giving, debt repayment, investing or spending on goods and services.
  • This action moves the money and the value-energy it holds back into the world by funding other MEC’s.
We can see that in each phase, the energy is a type of value.  Money is simply one of the forms of value along the cycle. Its primary role along the MEC is to convert the value we hold and create into the value we need and use.  It’s important to note that the cycle inherently connects us to the world beyond ourselves, while at the same time, it begins with and comes back to our Selves.

*Watch our Facebook live, Nature is full of cycles. Money has a cycle, too* 

Clients love this model because it's simple and accessible. It also:
  • Pinpoints the role of money in our lives.
  • Neutralizes emotional charges around money.
  • Reconciles both the overvaluation and undervaluation of money.
  • Invites us to connect money with the deep aspects of our Selves and our lives.
  • Highlights the places of imbalance and lack of integrity within our money lives. This empowers us to deepen our connection and make healthy adjustments.
Importantly, because the MEC connects hard numbers with personal integrity, working the MEC in tandem with our numbers is an extremely powerful place to do the personal work of living in authenticity.  


When exploring the MEC, it's good to keep in mind two side notes.  First, just as every square is a rectangle but not every rectangle is a square, money may be value as energy, but value-energy is not necessarily money. Truly, countless forms of value exist and are exchanged outside of money.  Secondly, money itself is morally neutral, and in fact, does not have moral capacity. Its ethical implications occur via how and why it is used.
~ ~ ~
My father is known for saying, “Money is the most powerful secular force on the planet” (Richard Wagner, JD, CFP®). The perspective shift and following change in relationship offered by the Money Energy Cycle™ have potential to facilitate deep, personal, and large-scale change.  I invite you to click here and read about my vision for how the MEC will transform the world.

Warmly,
  Natalie
 
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Are You Spending on Self-Care or Self-Indulgence?

Sophie's Story

By Natalie Wagner - July 21, 2018

“I don’t need an expensive retreat to have a spiritual experience. I am a spiritual experience!”  
- Sophie E., VitalFinancials client

Self-care is when we do something kind for ourselves that brings Energy in, leaving us feeling satisfied and with a sense of joy.

Self-indulgence is when we go too far in trying to show ourselves affection; the energy that goes out is ultimately greater than what we bring in, and the act becomes hollow.  

But sometimes it’s hard to tell which is which. And when it comes to our money, how do we recognize when our spending will result in self-love, and when we’re buying extravagances that will leave us energetically depleted?

My client, Sophie, deeply values spiritual experiences. When her yoga teacher invited her on an international yoga/meditation retreat, her first instinct was to sign up immediately. Yet, something held her back.

The retreat would cost several thousand dollars. Although she had the funds, she also had other meaningful parts of her life that call for money. What’s more, her current place in life had her inclined towards simplicity, and she felt unsure whether travel would expand and replenish her soul, or leave her feeling tired and yearning for home. She decided to take some time before signing up.

Soon after, Sophie took a trip to the local zoo with her daughter and granddaughter.  The day was delightful – three generations exploring elephants and iguanas, smelling spring flowers and enjoying each other’s company. After spending roughly  $100, she felt like she’d received priceless self-nourishment.

At home, Sophie began to think about the retreat in contrast to the zoo and realized something. Going on the retreat might sound amazing – even be amazing – but the self-care she truly needed was right in front of her. With a confident heart, she forewent the retreat and bought a family membership to the zoo.

I love Sophie’s story because it illustrates the blurry line between self-care and self-indulgence. A spiritual retreat can be an amazing way to care for yourself – but there is more to it than that. Whether something is self-caring or self-indulgent varies from person to person and across the span of our lives. Though this retreat was surely perfect for another yogi, at this point in Sophie’s journey, it was an unnecessary and expensive distraction.

So how did she reach this bold and honest conclusion? In our coaching session, Sophie and I explored the dynamics at play as different forms and amounts of energy moving in and out. While Sophie would have received energy through the spiritually enriching content of the retreat, she saw that the traveling, time away from her home and family, and money spent were all forms of energy going out. For her, the energy out would be greater than the energy coming in, and would leave her depleted. When she was honest with herself about this, the right decision naturally rose to the top.

When you’re looking to send yourself some love, turn inwards and consider the energy you would spend versus receive. Consider the amount of money as one of the valuable forms of energy at play. What does the money mean to you?  How does this fit in with the other dynamics at play?

To be self-caring instead of self-indulging, your actions must ultimately bring energy back to yourself. Using your money intentionally for self-care will sustain you and inspire your inner vitality.*
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Connecting money with your higher Purpose


By Natalie Wagner - May 15, 2018

“Let the beauty we love be what we do.”  ~  Rumi
 
In my mid 20’s, I worked what seemed to be a “good job” in the corporate world. It started great. I enjoyed my team, was developing my skills, and was proud of the money I earned. But when the company changed ownership, my team was replaced and my duties shifted away from my personal strengths. Things slowly turned sour.
 
My days became long and uncomfortable. My sales dropped significantly, and over time I felt smaller and further away from what is special and uniquely gifted about me.  As much as I tried to have a good attitude, my sentiments toward my work and its role in my life spiraled downwards.
 
I chose to stay with the position because of the money. But as my relationship with the job soured, so did my relationship with the money.
 
My spending behaviors changed. In subtle attempts to show myself that I was valuable, I began choosing the more expensive entrees and wines. I splurged on long massages, telling myself that I deserved it for what I endured through the workweek. I felt like my money owed me something.  But, as Lynn Twist writes, “Money cannot replenish the soul.” Truly, that’s what I was asking it to do.
 
After my job ended I came to two profound realizations.
 
The first seems too obvious to need repeating, and yet is too often missed to leave out: Money alone is not enough. The second realization is more elusive: Our relationship with the money in our lives is deeply impacted by our relationship with the source of that money.  
 
When my relationship with the money source became toxic, it contaminated my entire relationship with money. The toxicity was attached to every dollar I earned, and I could feel it in every dollar I used. Considering how often and intimately we interact with money, I felt this effect across my entire life.
 
Not long afterwards, my favorite yoga teacher gave a moving lesson on Dharma: The idea that as unique beings, we each have a something special to share—something we uniquely do better than anyone else. What’s more, engaging and sharing this part of ourselves is our opportunity, our duty, and our Purpose.  
 
The “aha!” came when I asked myself one simple and life-changing question: What if our Dharma was the source of our money?
 
To be clear, it’s overly idealistic to expect each person to work their personal Dharma to create money.  However, there is clearly a relationship between money creation, the work that we do, and Purpose.
 
In my case, for example, perhaps if I had children at the time that my corporate job went sour, there might have been a sense of Purpose in providing for them that would have changed my experience—and perhaps changed what the money and its source meant to me.
 
My story is not the only example that beautifully illustrates the connection. I have a client whose immense family wealth was created in ways that she deems morally questionable. For some time, these ethics defined her relationship with her money, and she felt lost in a sea of its quantity, her perception of toxicity, and the lack of a sense of personal Purpose.
 
Through coaching, she began to take ownership over the money that became her responsibility when she received it. At the same time, she developed ownership over her personal Purpose. Honoring the value of the money itself, she now uses it in ways that connect her to that Purpose, and that help connect others to theirs. She values her freedom from the daily task of making money, realizing she can work and create genuine value in ways that don’t “earn a living.”
 
I have a girlfriend who does not work outside the home.  Even though she works hard and feels connected to her Purpose as a mother, she initially questioned her own value in light of her lack of “a paycheck.”  She generally felt like she wasn’t doing enough, and she didn’t feel entitled to spend money on herself.  Then, she saw the connection between her invaluable role as a mother and the financial benefits of her staying inside the home—including the support it gave her husband to earn for their family. She was then able to connect her Purpose to the money in her life.  This gave her an internal sense of value and freed her to use money on herself.
 
What do these stories demonstrate?  We must connect our money to Purpose.
 
When I was no longer developing personally or receiving meaning through relationship at my corporate job, Purpose fell away. The money was not enough to satisfy me. When we connect our money to our Purpose, however, whether directly through work or indirectly through what our money enables (or both), Purpose flows throughout our lives on the back of every dollar. Our lives build up around it, and ultimately, our life and Purpose become one and the same.
 
As a Money Wellness Coach and Finologist, these are the kind of questions I seek to answer.  I’ve created several tools for understanding your money in light of your life – or if you prefer, in light of Purpose.  Aptly, this work is my Dharma, and I find deep Purpose in helping you use your money to live yours.
 
 
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Africa at 18: Do I say 'I do'?

(a money story)

By Natalie Wagner, CFRC, Finologist - April 26, 2018


One of the best decisions of my life was to spend the first three months of a gap year living in Kenya (yes, the picture is me). Today, I want to share with you a story that I learned from my experience in Kenya — one of my personal money stories.
 
You might guess that Kenya’s financial world is very different from America’s.  Personally, my experience there was drastically different from the upper-middle-class, suburban environment where I spent the latter half of my childhood. Of course, I knew it would be different going in. But I didn’t know what it would be like or what it would mean to me.
  
One of my first glimpses of this beautiful country came when my host Mama welcomed me into her arms and family before even asking my name. “Karibu (welcome), my daughter. Karibu!” I fell in love with how children are communally cared for, and how I could trust any mama in any marketplace to protect me if I needed it.
 
But when it came to money, I experienced a harsh contrast to this strong and caring culture. From the Kenyan perspective, my American nationality indicated extreme wealth. And comparatively, I was immensely wealthy.  I began to feel like a walking dollar sign, and the objectification created a money story that has since shaped my life.
 
I was proposed marriage roughly 30 times in those three months. And sure, I’m a catch (wink wink). But none of those proposals came from love. I was asked to marry for status and money. When I walked through a marketplace, vendors from every direction vied for my attention. Personal relationships—even great ones—inevitably included an ask for money. It hurt.
 
I was there with my whole heart, and generally, I was met in kind. I am deeply grateful for my experiences, and in fact, came to love Kenya so emphatically that I went back later in college. But there were times when my honest intentions felt invisible, and I resented being minimized to merely an economic opportunity.
 
This experience in Kenya created a money story.  A money story is a belief we have about money that is created from our interpretations of the messages we receive, rather than clear understandings based in fact. Unfortunately, because discussing money in personal and detailed ways remains taboo in US culture, our understandings of money messages are particularly vulnerable to misinterpretations—especially when we are young and impressionable.
 
While in Kenya I came to subconsciously believe that anyone trying to sell me something was trying to take advantage of me. Certainly, some salespeople are doing just that. But others aim to serve, and my money story skewed my perspective. I could no longer appreciate or distinguish genuine efforts make my life better.
 
It’s important to note that my money story is my own interpretation of a cultural experience, and could have happened anywhere. Or, I could just as easily have internalized a different narrative. There is no one to blame for the subconscious stories we tell ourselves. The key is to bring awareness to our stories, and to the impact they have on our lives.
 
For me, this story had a tremendous impact. Upon returning to the States, I began to avoid buying things. I neglected to replace tired clothes and would do chores at home while my husband did the grocery shopping.  When it came to bigger purchases, from cars to couches, I leaned against my husband to discern if it was a good or bad buy. My money story made me feel that I was incapable of knowing if I was being taken advantage of, so I just didn’t buy anything.
 
It was years before I realized my discomfort with people trying to sell me, and recognized the subconscious story it came from. I wonder what opportunities I missed as a consumer, or as an entrepreneur selling my own business? I can see clearly how my generalization of salespeople has deterred me from effectively selling the work I love — work I genuinely believe helps make people’s lives better.
 
And so I ask: What money stories are holding you back?  There is no limit to the stories you might have, but some common ones include:
  • Rich people are greedy.
  • Poor people are lazy.
  • Money equals happiness.
  • If it makes you happy, you should do it for free.
  • Money is intrinsically evil.
  • More money means you’re a better person.
  • Money and spirituality never touch. 
Money stories create constraints in your perspective that in turn shape your relationship with money.  There is also no limit to how these stories might play out in your life.
 
So what do you do with a money story that’s holding you back? Here are a few steps to take:
  • Gain awareness. This can be done by writing out your Money Story* or doing a Money Autobiography.
  • Look at where you are now, and at where you’ve been coming from to understand how you got here. Then, consider where you want to go.
  • Is the trajectory you’re on taking you in the direction you want to go? If so, great! If not, what turn do you need to take to be on a path towards the life you want to live? If you need to take a turn, get support to empower your success.
Unconscious money stories may be holding you back, but getting out from underneath them will liberate you to interact with the world in ways that are genuinely fulfilling.
 
It takes awareness and intention. If you’re ready to address your money stories and move forward, call me. I’ll help you construct a strong, movin’ and groovin’ daily money life that is designed by your intentions. It’s worth it to have a life for which you’d gladly say, “I do!”
 
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Spending Time and Money as an Essentialist

Guest Piece by Matt Gray, Rocky Mountain Innovation Lab

By Matt Gray - March 15, 2018

 
“Time and money are energy sisters.” ~ Stacey Bennett

 

Spending Time and Money as an Essentialist

by Matt Gray
Executive Director, Coach and Strategist
The Rocky Mountain Innovation Lab

The feeling of being overwhelmed has pervaded my work recently. Personally, I’ve felt overwhelmed when looking at my finances, or thinking about how to spend more quality time with my daughter, or trying to understand the new political paradigm in which we live and how to respond to it effectively. I have also seen other leaders face off with being overwhelmed, trying to decide which route might be the best choice. And I've seen organizations drastically overwhelmed by wanting to head several directions when they really only have the capacity to head one.

My work focuses on coaching individuals, leaders and organizations to realize their most inspirational visions by implementing a strategy that is truly essential, without being fraught with things that become overwhelming. I want leaders to feel like they are not always restlessly being pulled in a hundred directions, but that they instead have clarity of purpose and vision. Now, that’s easy to say or sprawl across my website. The question is how we really make it happen.

Essentialism, a philosophy and way of life conceived by Greg McKeown, has become a seminal approach to my work. It is not just a book and theory. It is a process to be applied, assessed, adapted and re-applied. Essentialism demands that we look at our life critically, and make careful decisions about where we put our energy.

In the same way Natalie sees money as an expression of ourselves in the world, how we choose to spend our time is also an expression of ourselves in the world. Applying the principles of Essentialism to our work with both of these powerful resources can bring clarity, focus and direction as we move toward the visions we have for our lives, our organizations and the world.
 

 
 
 
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February Finances

The month of February is short. Are you?

By Natalie Wagner, February 1, 2018

Thank goodness the month of February is short! The weather is gray and drab. We’re sick of the cold and ready for the freshness of springtime. But have you ever wondered if you should manage your money any differently, given February’s shorter time frame? 

I’m a believer that in order for your money to support your deep goals and values, it should always be adjusting and flowing with changes in your life, no matter what form those changes take.

February is roughly 10% shorter than other months. I feel an impact, and I notice one in the world around me. One one hand, it's nice because it gets us into the spring of March more quickly. Still, the difference can confuse our regular rhythm, and we should consider how to adjust our money to match. 

In February there are up to 3 fewer days to spend. Three fewer days to feed the family, buy coffee, or drive to work.  This means you may actually use less money than the average month, and it may feel like there is some left to spend.

On the other hand, you pay your rent/mortgage in full for 3 fewer days of housing. Utilities and food are cost we accrue by the day. So what are the real differences?

Let’s consider where you may be gaining a little financial leverage, and where you may be getting the short end of the stick.

First, let's note that pay is generally attached to time worked or value provided, not according to the calendar month.  This means that the calendar difference in February will not impact the money you bring in.

Next, any monthly bills are going to be more expensive per day in February than any other month. For example, a mortgage of $2,000/month will be $71.43/day this February, but only $64.52/day in March. A $100 yoga membership is $3.57 per day this February and $3.23 by the day in March.  These costs are roughly 10% higher!

And last, let's look at areas of ongoing spending, like food, social activities or transportation.  We pay for these primarily according to usage - not according to the calendar year. This means that a short month doesn't make a difference in what the cost means to you, even if there are 10% fewer days of these costs.

The point: Don't let February fool you! The 10% increase in monthly costs and the 10% decrease in days in which to spend essentially balance each other out.  Any sense of deep pockets is an illusion!

Now that we know how February is different, we can adjust accordingly. However, in this case, it means, don't do things differently!  This knowledge empowers us to use our money this month in ways that bolster your deep goals and values.  

Power to you!
 
 
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A tribute to my father, Richard B. Wagner, JD, CFP®

From the Dinner Table to the Nazrudin Circle, Passing ‘The Test’ Along the Way

By Natalie Wagner - August 28, 2017

Whichever way I try to angle it, writing this tribute to my deceased dad is difficult.  I am extremely lucky to have known the profound man who was my father intimately and across many spectrums of his life.  Since his passing, I’ve been grappling with how I package this into a single written piece and send it off to all of you, many of whom love him too.  To make the dynamics more intense, I’m 1-2 weeks away from bringing twin boys into this world to join our 5-year-old son.  We found out we are having two children, rather than one, only a week before Dad spoke his last words.
 
Dad was always passionate about family.  As a little girl, I knew that although his work was deeply important to him and took up much of his time, he would always be there for me and for everyone in our family.  And he was.  Family dinner was a mainstay in our house and a key way that we connected.  At the dinner table we talked, laughed and shared our days.  This is the cornerstone of how I knew my dad.  And to me, he was the best dad in the world.



 

As I grew up and my life became more worldly, Dad stayed right with me.  We had honest and constructive conversations throughout my teen and adult years.  He encouraged me to reach for my best self and to let go of what ultimately wouldn't matter.  He supported me wholeheartedly as I traveled the world and earned my highly impractical degree in Socio-Philosophy.  He taught me to adhere my intentions and actions to a higher purpose and to develop myself so I would be able to do great work.

Back at the dinner table our conversations grew philosophical and tended to explore humanity.  Fittingly, Dad forever had an amazing knack for turning the conversation to money.  Though I often didn’t understand him around investment mechanics or international markets, we connected strongly around what different money dynamics mean to people on a personal level.  My brother also joined the conversation, and Dad loved being able to talk money with family.  It was not uncommon for these conversations to leave the dinner table and stay with us late into the night.  These times prepped my brother and me for our own professional paths.  My beautiful mother, a brilliant architect only moderately interested in financial planning, patiently watched while we explored philosophy, money and people together.

It’s been one of the great honors of my life to expand this connection with my dad from the dinner table to the Nazrudin circle. (The Nazrudin Project is a think tank for groundbreaking financial professionals to explore how we can truly help people navigate modern life amid “money and the fearsome forces it generates” [A frequent Dick Wagnerism].  Dad was a founder as well as a devoted and venerated member).  I always knew my dad was great, and I was aware that he was a leader in the Financial Planning profession, but I had no sense of the reach and depth of his influence.  At each of the four Nazrudins I've attended, I was awestruck witnessing people thank him for his work and describe the impact it had on them.

Moreover, I got to see why my dad had such an impact.  Dad held a certain something in the room, and it was not simply presumed status.  Though he was known for nodding off in the middle of conference talks, he would open his eyes, raise a finger, and espouse an offhanded insight that blew the room away.  He was always thinking of and sharing new ways to up-level our questions and thoughts to bring them closer to being profoundly great.  I found it wonderful to explore with him the existential force that is money and the desire to make the world a better place.  His acumens around money, what it means in our lives, and what we need to do about it are fascinating and inspiring.



But money wasn’t all Dad was about.  If you don’t already, you need to know about "The Test."  Dad loved rock and roll music.  Ever since I can remember when we heard a rock song he would say, “Quick?” That meant, “What song is this and who’s playing it?”  We were long forewarned that we needed to pass "The Test" before we would be permitted to get a driver’s license. From the day we got our permits to the day we took the driving test these pop quizzes were considered test questions.  There was then a final section that I took the day I got my driver’s license.  The winning question:  What was Lou Reed’s first band?  Answer: The Velvet Underground.  (Note: My husband also had to pass "The Test" before we received Dad’s full blessing.)

I consider myself particularly lucky because I think like my dad, though very much with a Natalie twist.  With a knack for thinking abstractly and connecting distant dots, plus getting to the heart of the matter, all while considering greatest possibilities and indulging a quirky sense of humor, Dad and I were birds of a feather.  This and my work as a Finologist (the term Dad coined as the study of our internal relationship with money) are part of his legacy.  However, besides being fundamentally different people, I come from a humanitarian and philosophy background, while Dad’s background was religion and law.  It follows that my work as a Money Wellness Coach is in the vein of Dad’s vision and thinking, though with a very different focus.  My brother, Jake Wagner, has chosen to take Dad’s torch as well, and is supporting Financial Planning as a specialized Digital Marketer.  In each of our ways, Jake and my lives are a tribute to Dad and his life’s work.



As I sit here with two children in my belly who will never meet their grandfather, I am deeply saddened to have lost my father.  But when I consider the work that he did, its readiness to be carried forward by those he touched, the fact that he had a beautiful45 year marriage, plus two adult children and a growing grandson (who also happens to think like him), I believe my father finished well.  He will always hold my love and admiration.  He will always be an integral part of who I am.  In carrying forward our mutual mission as finologists and financial guides to make the world a better place, I send tribute and I give allegiance to his vision.  As his daughter and a mother carrying forward his line, I honor him and give life to his life.

To my father, Richard B. Wagner, JD, CFP®, Finologist

Natalie Wagner,CFRCSM, Finologist
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But I'm Healthy! So Why Money Wellness?

5 Key Ways VitalFinancials will take you to a place of financial peace.

By Natalie Wagner - July 18, 2017

Are you a healthy person? If you're reading this, you're probably familiar with the idea of wellness. It's about more than mental or physical health: it's also about creating a life that makes you feel nourished, peaceful, and whole. We all know that nutrition, exercise, and sleep are important parts of wellness. Studies are beginning to show that meditating and spending time in nature are also important ways to support wellness. 

What does all this have to do with money? "Money" and "wellness" might not seem like words that go together. After all, money is about interest rates and salaries, and wellness is about kale and yoga. But think back to what wellness truly means: feeling nourished, peaceful, and whole in your life. Now consider: how you feel about money?

You might feel guilty about how much money you have... or don't have. You might feel anxious about whether you spend money on the "right" things. You might feel just plain overwhelmed by bills popping up, and how to navigate compound interest and savings rates! You might have mixed feelings how you bring money into your life. Whatever your situation, chances are that your feelings about money could be better. They could be healthier. Even if you're well in mind and body, your money wellness might need a tune up! 

That is exactly why I created VitalFinancials. 

You were not born feeling the way you do about money. You learned about money as you grew up, and you may have learned beliefs about money that aren't serving your wellness today. I want you to feel nourished when you spend money or save money with true intention and mindfulness. I want you to feel peaceful even if the numbers in your bank account change. I want you to feel whole in your relationship with money because you understand the unique value that money represents for you.

All of this is possible. At VitalFinancials, we work to enhance your money wellness in 5 key ways: 
  1. We work where you have power! Unlike investments or credit ratings where you have little control, we focus on how you create and use money in your day-to-day life.
  2. We lead with VALUE coming and going around in your life, rather than centering around spreadsheets and numbers that often feel confusing and removed.  
  3. We put money into the context of energy flow and intuition – using a wellness approach, you will connect your money and your true Self!
  4. We create structure with your money to simplify and empower an everyday flow that honors your true Self!
  5. The results are a living sense of financial peace and the deep strength of being able to trust yourself.
When creating VitalFinancials, I drew on a life-long experience with money that has been unconventional – to say the least. Raised by well-known and respected financial planner, Richard Wagner, JD, CFP®, I grew up immersed in my father’s respect for money and its role in our modern world.  Impressed upon me are money’s potential for great good and the magnitude of our responsibility to use it so. To this background, I brought my own strong intuition, a talent for identifying patterns, and passion for working with people. You may not know this, but I'm also dyslexic! Dyslexics are often deeply empathetic and good with patterns - two qualities that give me unusual insight into finding financial peace.

I have custom-designed VitalFinancials to offer a revolutionary approach to our everyday relationship with money. Through money wellness, we can use money to navigate life with power and grace.

Do you sense that you and your money life can be more? Can you taste that your life would be stronger, richer and more peaceful for stepping into that potential? This month I'm offering Mindful Money: How to Find Financial Peace, an online workshop to jumpstart your journey toward money wellness. Today is the LAST DAY of early bird pricing. Sign up now to save! 

~  Natalie

P.S. I'd love if you can spread the word about these workshops on social. Click here to share on Facebook, and here to share on Twitter. Thank you!
 
 
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Yoga for Your Budget


February 1, 2017

Our traditional understanding of a “budget” is flawed. It lacks the flexibility life demands and tends to knock people down when things don’t go as planned. We need a new approach. We need to connect our cash flow with the flow of our lives.

To do this, we must first get away from the numbers and shift our focus to value. Numbers are simply representations of value. If we want to truly look at money in our lives, we must get to the underlying forces at play. As my yoga teacher says, “Let’s get out of our heads” and get into what it feels like to create and to use money.

What do you feel when you tune into the sensations of creating and using your money? When there is alignment between your valuable Self and the value you create for the world, you become both more of yourself and more powerfully connected with the world beyond. When the money you create is in balance with your efforts, what you produce, and your life, there is ease in the sweet spot. When your money use is effective, balanced across the breadth of your life, and aligned to bring value back in that honors your true self, money can be a powerful way of meeting your needs while satisfying and expanding your life. Within this new paradigm, connecting with your money is a process of self-actualization.

When there are misalignments and imbalances anywhere along this flow, it deflates your power and creates inauthentic and potentially harmful efforts to compensate in other areas. You might feel undervalued at work, for example, and finds yourself spending more indulgently to recoup a sense of internal value.  Invariably, these actions will have further repercussions and cause further misalignment.

In yoga we use our breath to connect with ourselves and with the present moment. We feel balance and alignment within, while engaging our flexibility to move with the flow of our breath in the moment. The process teaches us to bring our selves in balance and alignment, while empowering our connection with ourselves and the world.

When you tune into the rhythm of your money, you'll notice that cashflow is like the flow of breath in and out of your body. Opening to your senses, you can feel if there is balance in the value of your money creation, and in the value that comes back to you when using it. Noticing the quality of the connection from yourself to your money and back again, you can feel your financial alignment. This practice between yourself and the world is where you will discover self-actualization and empowerment.

Let’s recreate our definition of “budget”, and think about our money as a flow. Breath. Balance. Alignment. Empowerment. Yoga for your Budget.
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Money Stuff is Hard for Me Too!


February 2, 2017

Today’s Money Wellness Thought starts with a confession. It’s bad, considering I coach people to use their money powerfully. Here's the confession: we accidentally set up two Netflix accounts in my house! They’re connected through two different email addresses and two different bank accounts. Both are auto-billed. Though it’s less than $9/month, we’re paying double what we should be. Why? Because despite the fact that I "know better," I am dreading calling to cancel so much that I haven’t done it. Here's what I'm trying to say: money stuff is hard for me, too!

I have no reason to think it will be a terrible phone call. I imagine they’ll close one account, possibly refund a couple months, and thank me for being a customer. Still, I haven’t done it. The thought of doing it creates a tightness across the front of my shoulders and makes me turn to any other life distraction. And every time I see the charge in my bank accounts I smack my forehead, saying, “I should.”  Yet, I haven’t.

My clients always come to me for help with financial clutter, such as this. I find that people get paralyzed for different reasons and in different ways. I get you.  Money stuff is hard for me too!

What do we do to make a change? First, be compassionate with ourselves and let go of the fact that it hasn’t been done. The past is spoken for, and cannot be changed. If we focus on what we didn’t do yesterday we are living where we have no power, and we are absent from where we do have power, in the now.

Second, gently tune inwards to understand why are you personally being stopped. It’s not in your head, because you  know better, just like I do. Tuning into your body can be extremely informative regarding inaction. Recognize that it’s OK to have your feelings. They’re just feelings, and they’re yours.

Third, tune into that part of you that knows better – but not in a rational way. Tune into your feelings around why it would be better to clean up your financial clutter.  Perhaps you feel a drive to respect and be responsible with the money you work hard to create. With gentleness, let these contrasting feelings push against each other – one will rise to the top.

Last, action. When you decide what is more important to you, gather anything you might need (pen and paper, account numbers), and take action. If you need support, get it! It could be an accountability partner in the form of your spouse or friend, or a professional such as a money coach. You’re likely to feel immediate relief.

As for me and my Netflix muddle, though I didn’t fix it yesterday, I can do it today. I will do it here and now with you. Tuning inwards, what’s stopping me? I have anxiety around wading through logistics. My dyslexia hits logistics hard, and I find that world intimidating and frustrating to navigate. But, I do feel out of alignment in terms of being respectful and responsible with my money. This latter drive clearly runs deeper. “OK, deep breath, anxiety or not, focus – I got this.”
Done! I feel both relieved and empowered. Three months of our subscription has been refunded. Success!

If money stuff is hard for you, know that it is for most people. You are in good company. That being said, you can move through your money stuff. If you need support, reach out for it – and empower your own success!
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Financial Sanity for the Season, Week #5 | Holiday Money Mindfulness Series

Enjoy!

December 24, 2016

We are entering the thick of season – parties, seasonal food, songs about holiday magic in the air.  This can be a wonderful time of year!  But if you’re feeling your sanity slipping away, let’s give space to our intentions.  Let’s let go of tension and tiredness. Let’s breathe We are entering the thick of season – parties, seasonal food, songs about holiday magic in the air.  This can be a wonderful time of year!  But if you’re feeling your sanity slipping away, let’s give space to our intentions.  Let’s let go of tension and tiredness. Let’s breathe.   But if you’re feeling your sanity slipping away, let’s give space to our intentions.  Let’s let go of tension and tiredness. Let’s breathe.

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